Focus On Now

Whenever you feel you don't want to do something you know you should, just take a moment and focus on now.
Do what you can at this very moment and the fear will melt away. 
All fear arises out of worry of the future, or the past. 
Yet all that truly exists, is this very moment right now.
Focus on Peace inside of you and once you make a start and do what you need to do, you will realise that what you were afraid of is actually much easier than your mind convinced you to think.

Believe you can, envision yourself achieving & make it happen!

Love always, Gemma  

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